Health & Wellness Healthy Tips Keto Paleo

An Easy Option for Healthy Eating During a Pandemic

In the midst of a pandemic, such as the novel coronavirus (COVID-19), it can be increasingly difficult — not to mention dangerous — to accomplish everyday tasks. At present, the CDC advisory includes staying home as much as possible to avoid the spread of the virus. While inconvenient, it’s best to avoid the grocery store as well.

Instead of going to the grocery store at your usual frequency, the CDC advises that consumers limit their essential errands as much as possible by stocking up, using curbside pick up where applicable, and utilizing delivery services as much as possible.

In the middle of unprecedented events, grocery stores have been busier than ever. This alone increases the risk of being out of your home and increases the likelihood of contracting the virus. In addition to the increased volume of people panic buying groceries, grocery stores have had a difficult time keeping the most used items in stock.

Rather than despair, or resort to eating unprecedented quantities of junk food, meal delivery plans are an excellent solution for consumers still focused on eating healthy while avoiding crowded grocery stores.

Zone Healthy delivers high-quality, healthy meal delivery plans for folks all over the Los Angeles area. Offering filling meals that fit any lifestyle, Zone Healthy specializes in healthy, nutrition-packed meals. Unlike other meal delivery services, Zone Healthy truly embodies the Los Angeles mindset.

Zone Healthy offers keto-friendly, paleo-friendly, hCG-friendly, gluten-free, vegetarian, pescatarian, and vegan options as well as a special menu for new moms. Because of their robust offerings, Zone Healthy leaves no room for excuses when it comes to eating healthy during a pandemic.

All Zone Healthy meals are formulated to guide customers on the right path to becoming their best selves. While many of the meals come complete with weight loss benefits and pre-planned portion control, the Zone Healthy mission does not stop there.

In a time of global panic and the increased imperative to stay well, Zone Healthy is an incredible resource for maintaining an ongoing supply of fresh fruits and vegetables and high-quality lean meats without sacrificing your commitment to yourself.

If there’s ever been a time to try a meal delivery plan, that time is now. Find out more about How It Works.

Healthy Meal Options from Zone Healthy

Zone Healthy’s standard meal option is called the Healthy Nutrition Menu. Free of fad diet restrictions, the Healthy Nutrition Menu incorporates mindful amounts of all the food groups. It’s designed with the explicit goal of helping its consumers achieve lean body mass, lower their blood sugar levels, decrease cravings for carbohydrates, and stimulate higher energy levels. 

Like all of Zone Healthy’s offerings, the Healthy Nutrition Menu evolves and changes seasonally to incorporate Los Angeles’ freshest produce into our subscriber’s diets. We work diligently to include superfoods that’ll keep you feeling fuller longer and set you on the right path to accomplishing all your wellness goals.

All Healthy Nutrition Menu options are based on a diet of 1,200 to 1,400 calories for female subscribers and 1,700 to 1,900 calories for male subscribers — perfect for the Los Angeles customer. To keep you from getting bored, Zone Healthy rotates variety every month.

The Keto Diet

Zone Healthy’s Keto Diet Plan boasts all the same good qualities of the Healthy Nutrition Menu with some key alterations for keto-friendly meals. Working per Keto Diet guidelines, Zone Healthy’s Keto Diet Plan is formulated for customers looking to convert their bodies into lean, fat-burning machines. 

Focused on macro nutrition, our keto meal plans will give your body the metabolic boost it needs. On the Keto Diet, you will receive meals packed with healthy, delicious fats and very few carbohydrates. 

A typical Keto Diet meal from Zone Healthy will be broken down into 70% fat, 25% protein, and less than 5% NET carbohydrates. Providing the same high-quality, organic, fresh, and seasonal produce options, the Keto Diet does not compromise on quality or the inclusion of must-have superfoods to help you achieve your wellness goals.

The Keto Diet meal plan is designed to stay in accordance with the Keto Diet’s 1,200 to 1,500 calories per day allowance.

The Paleo Diet

As the popularity of the Paleo Diet has increased, Zone Healthy has gone the extra mile to make sure we are still able to provide the highest quality, nutrition-packed meals for our clients.

The Paleo Diet is based on the pre-agriculture diet of our ancestors. Minimizing grains, legumes, dairy, potatoes, refined sugar and processed oils, our Paleo Diet menu options include high concentrations of lean meat, fresh fruits and vegetables, seeds, nuts, and healthy oils.

Our paleo meal plans incorporates only the freshest organic produce options available in Los Angeles.

The Paleo Diet is based on a daily calorie intake of 1,200 to 1,400 calories for female subscribers and 1,700 to 1,900 calories for male subscribers.

Ordering Meal Delivery in Los Angeles During A Global Pandemic

If you’re a picky eater or require customization options, Zone Healthy’s online interface allows subscribers to make a note of all allergies and select up to 5 items to omit from your personalized menu. You’ll also be happy to know that we have vegetarian meal plans!

A variety of pricing options are available for our meal delivery plans. Depending on your schedule and dietary needs, Zone Healthy offers tiered pricing for our healthy meal service. Customers can choose from meal delivery for 3, 5, 7, 14, and 30-day intervals. 

Additionally, Zone Healthy subscribers have the option to choose which meals they’d like to purchase from Zone Healthy. Choose from Breakfast, Lunch, Dinner, Snack, and Dessert or any variation of the 4 to suit your unique needs and budget.

Following the CDC’s guidelines to limit non-essential activities outside of the home, Zone Healthy’s meal delivery service is a responsible path to staying on top of your fitness and wellness goals without compromising your household’s health, isolation, or quarantine practices during the epidemic.

Sign up today or fill out our contact form to stay up-to-date on all the current Zone Healthy happenings, latest offerings, and our commitment to keeping our client’s healthy throughout this uncertain time.