Of the many ways to lose weight, one stands out as by far the most wholesome. When you build your meals from a generous variety of vegetables, fruits, whole grains, and beans, weight loss is remarkably accessible. The Pescatarian Diet Program will make it just that much easier with organic produce and ready-to-go portions. Meals are formulated from the highest quality vegetarian products.
MEAL PLAN DETAILS
MEAL PLAN FLAVOR
Our Menus are designed to accommodate seasonal changes. We work closely with local organic farmers to ensure that our clients are being served the freshest and best produce at the right time of year. Our menus incorporate superfoods as and when required to help enhance your nutritional needs to obtain your health and wellness goals. We use wild caught fish, and/or fish that is sustainably caught and not farmed.
Breakfast, Lunch, Dinner, Snack, Dessert
MEAL PLAN VARIETY
4 Week Rotation
Female 1200-1400 / Male 1700-1900
MEAL PLAN CUSTOMIZATION
Select up to 5 Dislikes or Food Allergies to omit from your menu
Poached Organic Eggs on Crushed Avocado and Grilled Sourdough
Caprese Salad with Buffalo Mozzarella, Arugula, Heirloom Tomatoes and Baby Basil, topped with a Pistachio and Basil Pesto
flourless chocolate cake
Each plan includes no fewer than four meals: two entrees, a snack, and dessert. For your entrees, you can select whichever pair works best for you: breakfast and lunch, lunch and dinner, or breakfast and dinner. You can receive three entrees — breakfast, lunch, and dinner — for just a little extra. With the included snack and dessert, it’s everything you need! The nutrition requirements of the following plans necessitate two exceptions to the above:
The HCG Plan includes two HCG snacks instead of a snack and dessert.
The New Moms plan includes a Wellness Shot in addition to your snack and dessert.
You can receive your meals anywhere from 1 day per week to 5 days per week, with Saturday and Sunday meals delivered each Friday night. You may also select the ideal day of the week to receive your meals if not placing an order to be delivered daily.
The effort we put into carefully calculating nutrient requirements and sourcing locally grown ingredients prohibits offering a “one-time-only” takeout option. Our meal plans are for a minimum of three days with at least two meals and your snack plus dessert.
Absolutely! Many of your customers do! We’ll customize your meal plan to add an extra meal (breakfast, lunch, and/or dinner) or an extra snack and/or dessert. Larger portions for all of your meals can also be added. Additional fees apply.
We also offer healthy juices such as fresh cold-pressed wellness shots, fresh organic pure coconut water, and more. Such options can be selected when signing up.
For women, experts recommend a daily calorie count of 1,200 to 1,400 calories for all meals combined. For men, the recommended daily calorie count will be around 1,700 to 1,900 calories.
The only exception is our HCG meal plan, which is about 500 calories per day for phase 2 and 800 to 1,000 calories for phase 3.
We offer fresh, new options to our menu every four weeks. If something on the current menu doesn't fit your tastes, give us a call and we can most likely work something out just for you!
You can always call us at 818-452-2639 to make a special request to your meal plan. That's the beauty of Zone Healthy - everything is customized to your individual health goals and preferences.
We always ask for food allergies up-front before recommending any meal plans to our customers. Your meals will be prepared separately to prevent cross-contamination of food allergens.
Meals are delivered daily between 8 pm and 7 am. Your meals will arrive in a special cooler on ice to maintain freshness. Your meals will also be individually packaged and pre-portioned, so all you need to do is heat them and enjoy!
Our meals are made using organic ingredients that are locally-sourced to provide you the best quality.
A pescatarian diet marries the wholesomeness of the vegetarian diet with the lean protein advantages of seafood. It is considered among the most wholesome ways to lose weight. When you build your meals from a generous variety of vegetables, fruits, whole grains, beans, and fish, weight loss is remarkably accessible.
The Pescaratian Diet Program from Zone Healthy makes moving to a vegan diet as easy as possible, and our use of quality organic produce makes it as tasty as can be!
Each Pescaratian Meal Plan includes no fewer than four meals: two entrees, a snack, and a dessert.
For your entrees, you can select whichever pair works best for you: breakfast and lunch, lunch and dinner, or breakfast and dinner. You can receive three entrees — breakfast, lunch, and dinner — for just a little extra. With the included snack and dessert, it’s everything you need!
Our menus accommodate seasonal changes and close collaboration with local organic farmers to ensure that our clients are being served the freshest and best produce at the right time of year.