What is a Juice Cleanse?
A juice cleanse is a diet program that involves consuming only fresh fruit and vegetable juices for a set period of time. The goal of a juice cleanse is to give your body a break from digesting solid foods and provide it with a concentrated dose of vitamins, minerals, and antioxidants. By doing so, you can help eliminate toxins from your body, boost your immune system, and improve your overall health and wellbeing.